How Running Shoes Should Fit in the Toe Box
The toe-box of running shoes is a critical part of the fit. This is the area that surrounds your foot from the ball of the foot (at the...
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Dr. George Lane
- Jul 19, 2019
- 3 min
Running Shoe Flexibility - What You Should Know
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(1)One feature often overlooked when selecting the proper running shoe is shoe flexibility. How flexible or stiff the shoe is, and where...
1,963 views6 comments
Dr. George Lane
- Jun 13, 2019
- 3 min
The Truth About Neutral, Stability, and Motion Control Running Shoes
The features that the shoe company builds into their shoes that categorizes them as “neutral”, “stability”, or “motion control” type...
1,621 views0 comments
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