When evaluating the right running shoes for you, there are several key properties to be looking at. The things that are important to eval...

The toe-box of running shoes is a critical part of the fit. This is the area that surrounds your foot from the ball of the foot (at the ...

One feature often overlooked when selecting the proper running shoe is shoe flexibility. How flexible or stiff the shoe is, and where th...

The features that the shoe company builds into their shoes that categorizes them as “neutral”, “stability”, or “motion control” type shoe...

The amount of heel-toe drop of a running shoe is defined as the amount higher off the ground your heel is than your forefoot when standin...

What is the proper amount of cushioning for running shoes? The answer to this question is not that simple. There are several factors to...

Running shoe weight is something that should definitely be factored into your decision making, along with the other shoe features, when l...

Running shoes can wear down in a variety of ways, and it is important that you evaluate this in the pair of shoes you are using, as it ca...

When the running shoe begins to tilt inward (valgus) or outward (varus), it typically means that the midsole has started to become asymme...

Now that the factors that determine what properties to be aware of in all running shoes have been discussed in previous blog posts, the m...