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    How To Find The Right Running Shoes For YOU - There's More To It Than Meets The Eye!
    Dr. George Lane
    • Jun 22, 2020
    • 1 min

    How To Find The Right Running Shoes For YOU - There's More To It Than Meets The Eye!

    When evaluating the right running shoes for you, there are several key properties to be looking at. The things that are important to...
    390 views0 comments
    How Running Shoes Should Fit in the Toe Box
    Dr. George Lane
    • May 20, 2020
    • 3 min

    How Running Shoes Should Fit in the Toe Box

    The toe-box of running shoes is a critical part of the fit. This is the area that surrounds your foot from the ball of the foot (at the...
    11,882 views0 comments
    Running Shoe Flexibility - What You Should Know
    Dr. George Lane
    • Jul 19, 2019
    • 3 min

    Running Shoe Flexibility - What You Should Know

    One feature often overlooked when selecting the proper running shoe is shoe flexibility. How flexible or stiff the shoe is, and where...
    822 views0 comments
    The Truth About Neutral, Stability, and Motion Control Running Shoes
    Dr. George Lane
    • Jun 13, 2019
    • 3 min

    The Truth About Neutral, Stability, and Motion Control Running Shoes

    The features that the shoe company builds into their shoes that categorizes them as “neutral”, “stability”, or “motion control” type...
    675 views0 comments
    Heel-Toe Drop: What's Up With That?
    Dr. George Lane
    • May 16, 2019
    • 2 min

    Heel-Toe Drop: What's Up With That?

    The amount of heel-toe drop of a running shoe is defined as the amount higher off the ground your heel is than your forefoot when...
    68 views0 comments
    RUNNING SHOE CUSHIONING: THE HARD FACTS
    Dr. George Lane
    • Apr 26, 2019
    • 2 min

    RUNNING SHOE CUSHIONING: THE HARD FACTS

    What is the proper amount of cushioning for running shoes? The answer to this question is not that simple. There are several factors to...
    65 views0 comments
    RUNNNING SHOE WEIGHT – A HEAVY TOPIC
    Dr. George Lane
    • Mar 22, 2019
    • 2 min

    RUNNNING SHOE WEIGHT – A HEAVY TOPIC

    Running shoe weight is something that should definitely be factored into your decision making, along with the other shoe features, when...
    19 views0 comments
    THE IMPORTANCE OF UNDERSTANDING YOUR RUNNING SHOE WEAR PATTERNS – LET’S BREAK IT DOWN! – PART 1
    Dr. George Lane
    • Feb 20, 2019
    • 2 min

    THE IMPORTANCE OF UNDERSTANDING YOUR RUNNING SHOE WEAR PATTERNS – LET’S BREAK IT DOWN! – PART 1

    Running shoes can wear down in a variety of ways, and it is important that you evaluate this in the pair of shoes you are using, as it...
    129 views0 comments
    THE IMPORTANCE OF UNDERSTANDING YOUR RUNNING SHOE WEAR PATTERNS: PART 2
    Dr. George Lane
    • Jan 17, 2019
    • 3 min

    THE IMPORTANCE OF UNDERSTANDING YOUR RUNNING SHOE WEAR PATTERNS: PART 2

    When the running shoe begins to tilt inward (valgus) or outward (varus), it typically means that the midsole has started to become...
    491 views0 comments
    RUNNING SHOE COMFORT – THE DEAL-BREAKER
    Dr. George Lane
    • Nov 14, 2018
    • 2 min

    RUNNING SHOE COMFORT – THE DEAL-BREAKER

    Now that the factors that determine what properties to be aware of in all running shoes have been discussed in previous blog posts, the...
    42 views0 comments

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    The services provided by Superior Foot Supports, LLC and it's members are limited to custom orthotic services and do not include medical management or providing prescriptions unless seeing Dr. Lane as a patient at his West Point office. Orthotic prescriptions from other providers are not necessary.

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