How To Find The Right Running Shoes For YOU - There's More To It Than Meets The Eye!
When evaluating the right running shoes for you, there are several key properties to be looking at. The things that are important to...
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Dr. George Lane
- May 20, 2020
- 3 min
How Running Shoes Should Fit in the Toe Box
The toe-box of running shoes is a critical part of the fit. This is the area that surrounds your foot from the ball of the foot (at the...
15,520 views0 comments
Dr. George Lane
- Jul 19, 2019
- 3 min
Running Shoe Flexibility - What You Should Know
One feature often overlooked when selecting the proper running shoe is shoe flexibility. How flexible or stiff the shoe is, and where...
1,107 views0 comments
Dr. George Lane
- Jun 13, 2019
- 3 min
The Truth About Neutral, Stability, and Motion Control Running Shoes
The features that the shoe company builds into their shoes that categorizes them as “neutral”, “stability”, or “motion control” type...
925 views0 comments
Dr. George Lane
- May 16, 2019
- 2 min
Heel-Toe Drop: What's Up With That?
The amount of heel-toe drop of a running shoe is defined as the amount higher off the ground your heel is than your forefoot when...
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Dr. George Lane
- Apr 26, 2019
- 2 min
RUNNING SHOE CUSHIONING: THE HARD FACTS
What is the proper amount of cushioning for running shoes? The answer to this question is not that simple. There are several factors to...
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Dr. George Lane
- Mar 22, 2019
- 2 min
RUNNNING SHOE WEIGHT – A HEAVY TOPIC
Running shoe weight is something that should definitely be factored into your decision making, along with the other shoe features, when...
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Dr. George Lane
- Feb 20, 2019
- 2 min
THE IMPORTANCE OF UNDERSTANDING YOUR RUNNING SHOE WEAR PATTERNS – LET’S BREAK IT DOWN! – PART 1
Running shoes can wear down in a variety of ways, and it is important that you evaluate this in the pair of shoes you are using, as it...
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Dr. George Lane
- Jan 17, 2019
- 3 min
THE IMPORTANCE OF UNDERSTANDING YOUR RUNNING SHOE WEAR PATTERNS: PART 2
When the running shoe begins to tilt inward (valgus) or outward (varus), it typically means that the midsole has started to become...
584 views0 comments
Dr. George Lane
- Nov 14, 2018
- 2 min
RUNNING SHOE COMFORT – THE DEAL-BREAKER
Now that the factors that determine what properties to be aware of in all running shoes have been discussed in previous blog posts, the...
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